Shorthand post via Facebook

[scarlettina]

Here are the three Facebook updates I made today. They summarize the day pretty accurately:

Went to the doctor for a follow-up on my accident injuries. She says the foot and the muscle soreness will heal up 100%, which I didn't doubt, but she has also diagnosed mild PTSD associated with the accident as a result of my driving anxiety. Off I go to the Behavioral Health Clinic. ::sigh::

Back to Weight Watchers tonight. My big fear was that in the wake of the accident, without any exercise, I wouldn't lose anything. I'm down a whopping .2 pounds for a total of 41.2--it's the right direction, anyway. The next couple of weeks will be challenging with my ability to exercise somewhat limited, but I'm going to stick to it.

Tonight I picked up cantaloupe and strawberries for treats as the week progresses. They will join my already acquired treats: a bowl of clementines and a couple of apples. Tomorrow, at least one apple gets it--say good bye to all of this, my red, crunchy friend.

Comments

[scarlettina.livejournal.com]

"And hello...to oblivion."