Shorthand post via Facebook
Tue, Sep. 20th, 2011 07:42 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Here are the three Facebook updates I made today. They summarize the day pretty accurately:
Went to the doctor for a follow-up on my accident injuries. She says the foot and the muscle soreness will heal up 100%, which I didn't doubt, but she has also diagnosed mild PTSD associated with the accident as a result of my driving anxiety. Off I go to the Behavioral Health Clinic. ::sigh::
Back to Weight Watchers tonight. My big fear was that in the wake of the accident, without any exercise, I wouldn't lose anything. I'm down a whopping .2 pounds for a total of 41.2--it's the right direction, anyway. The next couple of weeks will be challenging with my ability to exercise somewhat limited, but I'm going to stick to it.
Tonight I picked up cantaloupe and strawberries for treats as the week progresses. They will join my already acquired treats: a bowl of clementines and a couple of apples. Tomorrow, at least one apple gets it--say good bye to all of this, my red, crunchy friend.
Went to the doctor for a follow-up on my accident injuries. She says the foot and the muscle soreness will heal up 100%, which I didn't doubt, but she has also diagnosed mild PTSD associated with the accident as a result of my driving anxiety. Off I go to the Behavioral Health Clinic. ::sigh::
Back to Weight Watchers tonight. My big fear was that in the wake of the accident, without any exercise, I wouldn't lose anything. I'm down a whopping .2 pounds for a total of 41.2--it's the right direction, anyway. The next couple of weeks will be challenging with my ability to exercise somewhat limited, but I'm going to stick to it.
Tonight I picked up cantaloupe and strawberries for treats as the week progresses. They will join my already acquired treats: a bowl of clementines and a couple of apples. Tomorrow, at least one apple gets it--say good bye to all of this, my red, crunchy friend.
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Date: Wed, Sep. 21st, 2011 04:25 am (UTC)no subject
Date: Wed, Sep. 21st, 2011 06:41 am (UTC)no subject
Date: Wed, Sep. 21st, 2011 11:30 pm (UTC)no subject
Date: Thu, Sep. 22nd, 2011 03:35 pm (UTC)