Which direction?

[scarlettina]

Sometimes I don't know whether I'm coming or going. The fact that gmail occasionally seems wonky, delivering email a day late, doesn't help. I don't know what to think sometimes. On the other hand, I recently had this exchange with my therapist:

Me: I need to stop thinking and just start doing.
Therapist: You need to stop doing and just start being.

Oh, right. It's all about being. This mindfulness stuff is hard.

"Stand in the place where you live
Now face north
Think about direction
Wonder why you haven't before . . . "