" But every time I prove that I can still put myself through a workout, that my body is still awesome enough to do that, it makes a lot of the other stress easier to manage.
I wonder, too, if what you're saying about the specific, measurable stuff from Weight Watchers might be applicable to some of the exercise stuff. For me, I set hard goals that I can just achieve - and then, when they stop being hard, I turn them up just a little."
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I wonder, too, if what you're saying about the specific, measurable stuff from Weight Watchers might be applicable to some of the exercise stuff. For me, I set hard goals that I can just achieve - and then, when they stop being hard, I turn them up just a little."
This.