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Scarlett Letters
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Date:
Wed, Feb. 15th, 2012 11:51 pm (UTC)
From:
aberwyn.livejournal.com
Does your local PBS station run the "Sit and Be Fit" exercise program? It gives you a work-out you can do while sitting down. Perfect for those bad knee days.
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Date: Wed, Feb. 15th, 2012 11:51 pm (UTC)